You crush it at the gym. You get your yearly physical and head to the derm for a skin check at least once a year, too. Heck, you even make time for monthly chiropractor appointments. Chances are there's one important appointment you're not slotting into your schedule: a visit to the nutritionist.
What an ophthalmologist does for your eyes, a dietitian does to keep your digestive system and body running smoothly, all the while making sure you're getting the proper nutrients and helping you tailor an eating plan that works best for you—whether your goal is weight loss, learning how to eat a healthy vegan diet, or boosting your iron take. While everybody should try and get an appointment in their calendar, here are the telltale signs you should see an RD on the pronto. So, drop that sushi burrito and book an appointment already!